Log and plan workouts using AIm journal
The agent records the user's current workout details (exercises, sets, weights) into their private log and provides a tailored plan for the next session based on recent progress and goals.
How it works
The user provides a plain sentence describing their completed workout or asks for a plan. The agent uses the AIm server to log the full session details (exercises, sets, weights, cardio, body weight) into the private journal. It then reads the history to analyze progress and suggests the next session. The user should ensure the workout details are accurate before the agent commits them to the log, as the agent can also fix single sets later if needed.
Prompt
Paste this into an agent that has the servers below connected. Adjust the names and dates to your own.
Check my workout tracker and help me plan the next session.MCP servers it needs
Source
The vendor page this playbook is drawn from, and the passage that supports it.
Log a full session from a plain sentence: exercises, sets, weights, cardio, body weight.Connect Garmin, Strava, Apple Health or Hevy to Claude and ChatGPT