Import workout history into AIm journal
Your past training sessions are automatically added to your private AIm log with original dates, enabling immediate access to historical progress and coaching context without manual entry.
How it works
The user exports their workout history from an external source (such as Hevy, Garmin, or Strava) as a CSV or text file. They then paste this export into the chat with the AI agent, explicitly instructing it to import the data into their AIm journal. The agent parses the file and writes the sessions to the user's private log, preserving original dates. Before acting, the user should verify that the export format is compatible and that the data contains sufficient detail (exercises, sets, weights) to be useful for future coaching.
Prompt
Paste this into an agent that has the servers below connected. Adjust the names and dates to your own.
Here is my workout export from the last six months. Import it into my log.MCP servers it needs
Source
The vendor page this playbook is drawn from, and the passage that supports it.
It imports the sessions into your log with their original dates.Connect Garmin, Strava, Apple Health or Hevy to Claude and ChatGPT