Koskamo

Runspector MCP

An open-source AI running coach for Garmin watches that syncs Garmin Connect data to a local computer. It explains HRV, readiness, and VO2max, and uses a deterministic engine to plan workouts, which Claude can then explain and execute via a local web app or as an MCP server in Claude Code and Claude Desktop.

Package and access

Local package with source-attributed installation metadata. Koskamo does not execute packages during review.

Runspector MCP logo, by edxleonCommunity listingLocal stdioSource reviewed; not executedPublished by edxleon
You need:a Claude plan is enough
Vendor documentation

What you can do with it

  • Sync Garmin Connect data to a local SQLite file
  • Explain HRV, readiness, and VO2max metrics
  • Plan weekly workouts based on training load
  • Execute coaching decisions via Claude Code

Source and maintenance

Community listingRegistry 0.6.0
mcp-registry: io.github.edxleon/runspector@0.6.0Source repository
Maintenance checked

Packages and installation

Source-provided package data. Koskamo has not executed or live-probed this package.

runspector 0.6.0

pypiuvx
runspector package definition
{
  "version": "0.6.0",
  "transport": "stdio",
  "identifier": "runspector",
  "runtimeHint": "uvx",
  "registryType": "pypi",
  "packageArguments": [
    {
      "type": "positional",
      "value": "mcp"
    }
  ]
}

Tools

Reported by the attributed source; not independently observed by Koskamo.

No tool definitions available.

Connect from your client

Each snippet configures the same source-provided package; replace placeholders before use.

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Cursor

Merge this local stdio configuration, replace every placeholder environment value, and restart Cursor. Koskamo has not executed this package.
Cursor configuration
{
  "mcpServers": {
    "runspector-mcp": {
      "command": "uvx",
      "args": [
        "runspector==0.6.0",
        "mcp"
      ]
    }
  }
}

Cline

Merge this local stdio configuration, replace every placeholder environment value, and restart Cline. Koskamo has not executed this package.
Cline configuration
{
  "mcpServers": {
    "runspector-mcp": {
      "command": "uvx",
      "args": [
        "runspector==0.6.0",
        "mcp"
      ]
    }
  }
}

VS Code

Merge this local stdio configuration, replace every placeholder environment value, and restart VS Code. Koskamo has not executed this package.
VS Code configuration
{
  "servers": {
    "runspector-mcp": {
      "type": "stdio",
      "command": "uvx",
      "args": [
        "runspector==0.6.0",
        "mcp"
      ]
    }
  }
}

Claude Desktop

Merge this local stdio configuration, replace every placeholder environment value, and restart Claude Desktop. Koskamo has not executed this package.
Claude Desktop configuration
{
  "mcpServers": {
    "runspector-mcp": {
      "command": "uvx",
      "args": [
        "runspector==0.6.0",
        "mcp"
      ]
    }
  }
}

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