MacroFactor MCP
A local fueling and recovery decision engine that combines MacroFactor nutrition data with optional Garmin training data. It allows agents to analyze recovery status, generate daily briefings, create weekly reports, and correlate nutrition with performance metrics to provide actionable insights on fueling and readiness.
Package and access
Local package with source-attributed installation metadata. Koskamo does not execute packages during review.
Checks and signals
Each line is separate evidence, not a trust score.
- Popularity 2 GitHub stars
What you can do with it
- Check recovery status by combining sleep, HRV, and fueling data
- Generate daily briefings of nutrition and training signals
- Create weekly reports reviewing nutrition, weight, and workouts
- Correlate nutrition intake with next-day Garmin recovery signals
Source and maintenance
- Last repository push
- Latest release
- v0.1.0
- Maintenance checked
Packages and installation
Source-provided package data. Koskamo has not executed or live-probed this package.
macrofactor-mcp 0.1.1
{
"version": "0.1.1",
"transport": "stdio",
"identifier": "macrofactor-mcp",
"registryType": "pypi",
"environmentVariables": [
{
"name": "MACROFACTOR_DB_PATH",
"format": "string",
"description": "Path to the local DuckDB database (default: ~/.macrofactor/macrofactor.duckdb)"
},
{
"name": "MACROFACTOR_DATA_DIR",
"format": "string",
"description": "Directory watched for MacroFactor export files to auto-import (default: ~/Downloads)"
},
{
"name": "GARMINTOKENS",
"format": "string",
"description": "Directory holding Garmin Connect auth tokens for optional Garmin sync (default: ~/.garminconnect)"
}
]
}Tools
Reported by the attributed source; not independently observed by Koskamo.
Maintenance history
Public check and source-refresh events. Editorial and ownership records remain private.
- · repository · passed · metadata changed · updated
- · backfill · recorded · Pre-expansion baseline; unobserved rich metadata remains unknown
Connect from your client
Each snippet configures the same source-provided package; replace placeholders before use.
Cursor
{
"mcpServers": {
"macrofactor-mcp": {
"command": "uvx",
"args": [
"macrofactor-mcp==0.1.1"
],
"env": {
"MACROFACTOR_DB_PATH": "<YOUR_MACROFACTOR_DB_PATH>",
"MACROFACTOR_DATA_DIR": "<YOUR_MACROFACTOR_DATA_DIR>",
"GARMINTOKENS": "<YOUR_GARMINTOKENS>"
}
}
}
}Cline
{
"mcpServers": {
"macrofactor-mcp": {
"command": "uvx",
"args": [
"macrofactor-mcp==0.1.1"
],
"env": {
"MACROFACTOR_DB_PATH": "<YOUR_MACROFACTOR_DB_PATH>",
"MACROFACTOR_DATA_DIR": "<YOUR_MACROFACTOR_DATA_DIR>",
"GARMINTOKENS": "<YOUR_GARMINTOKENS>"
}
}
}
}VS Code
{
"servers": {
"macrofactor-mcp": {
"type": "stdio",
"command": "uvx",
"args": [
"macrofactor-mcp==0.1.1"
],
"env": {
"MACROFACTOR_DB_PATH": "<YOUR_MACROFACTOR_DB_PATH>",
"MACROFACTOR_DATA_DIR": "<YOUR_MACROFACTOR_DATA_DIR>",
"GARMINTOKENS": "<YOUR_GARMINTOKENS>"
}
}
}
}Claude Desktop
{
"mcpServers": {
"macrofactor-mcp": {
"command": "uvx",
"args": [
"macrofactor-mcp==0.1.1"
],
"env": {
"MACROFACTOR_DB_PATH": "<YOUR_MACROFACTOR_DB_PATH>",
"MACROFACTOR_DATA_DIR": "<YOUR_MACROFACTOR_DATA_DIR>",
"GARMINTOKENS": "<YOUR_GARMINTOKENS>"
}
}
}
}Let your agent find its tools
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