An AI coaching server that integrates with Intervals.icu to create adaptive running and strength training plans. It reads actual completed sessions to adjust future workouts, balancing both disciplines in a single weekly plan without starting over when sessions are missed.
- Operator: Pace & Stay Strong
- Endpoint: https://mcp.paceandstaystrong.com/mcp
- Transport: streamable-http
- Sign-in: OAuth sign-in
- Category: Productivity and knowledge
- Use cases: Read recent training data from Intervals.icu; Plan combined running and strength sessions; Adjust plans based on missed workouts; Send approved workouts to compatible devices
- Documentation: https://paceandstaystrong.com/
- Directory listing: https://koskamo.com/explore/long-run-hybrid-coach-mcp
- Also known as: Long Run Hybrid Coach MCP MCP; long-run-hybrid-coach-mcp