Your past training sessions are automatically added to your private AIm log with original dates, enabling immediate access to historical progress and coaching context without manual entry.
The user exports their workout history from an external source (such as Hevy, Garmin, or Strava) as a CSV or text file. They then paste this export into the chat with the AI agent, explicitly instructing it to import the data into their AIm journal. The agent parses the file and writes the sessions to the user's private log, preserving original dates. Before acting, the user should verify that the export format is compatible and that the data contains sufficient detail (exercises, sets, weights) to be useful for future coaching.
- Category: Productivity and planning
- Effect: Changes data in your accounts
- MCP servers: AIm Workout Journal MCP (https://koskamo.com/explore/aim-workout-journal-mcp)
- Source: Connect Garmin, Strava, Apple Health or Hevy to Claude and ChatGPT (https://aim-journal.com/guides/en/connect-workout-tracker-mcp/)
- Source quote: "It imports the sessions into your log with their original dates."
- Playbook page: https://koskamo.com/explore/use-cases/import-workout-history-into-aim-journal
Prompt: Here is my workout export from the last six months. Import it into my log.