Koskamo

Well Prepped Life Booking MCP

This MCP server allows AI agents to check real-time availability and book free 15-minute phone consultations for chef-cooked meal-prep delivery services tailored for seniors and disabled adults in the San Francisco Bay Area. It exposes tools to retrieve service details, available time slots, and finalize bookings without requiring authentication.

Endpoint and access

No sign-in to connect and list tools. Individual tools may still need a vendor account, credentials, or permissions; check the documented prerequisites.

Well Prepped Life Booking MCP logo, by Well Prepped LifeCommunity listingStreamable HTTPNo sign-inEndpoint checked 2026-11-06Published by Well Prepped Life
MCP endpoint (Streamable HTTP)
https://wellpreppedlife.com/api/mcp
Vendor documentation

What its tools do

4 tools, grouped by the hints the server advertises. Hints are self-declared, not verified behavior.

4 of 4 have a description · 0 of 4 declare behavior hints · 3 of 3 with parameters document them all

Checks and signals

Each line is separate evidence, not a trust score.

  • Passed Endpoint answered the live check ·
  • Availability 1 of 1 checks passed in 30 days

What you can do with it

  • Check available time slots for free consultations
  • Book a 15-minute phone consultation
  • Retrieve service offerings and pricing details

Source and maintenance

Community listingRegistry 1.0.0
Maintenance checked

Protocol and capabilities

Server
wellpreppedlife-booking 1.0.0
MCP protocol negotiated in check
2025-11-25
Tools
4 advertised
Resources
Not advertised
Resource templates
Not advertised
Prompts
Not advertised
Server-advertised capabilities
{
  "tools": {}
}

Server-provided instructions

Untrusted server output shown for inspection. It is not Koskamo guidance and is excluded from knowledge search.

Well Prepped Life — chef-cooked meal-prep delivery for seniors and disabled adults in the SF Bay Area. Use get_services for offering/pricing/reviews/FAQ questions, find_answer for anything else the customer asks (diets, Medicare, a specific city, hospital discharge) so you answer from our published pages instead of guessing, get_available_slots to find free-consultation times, and book_consultation to book (confirm time in Pacific Time, name, and email with the user first). The consultation is free, 15 minutes, no obligation.

Tools

4 advertised

get_services
Advertised by the server during the last successful anonymous check.

What Well Prepped Life offers: fresh chef-cooked meal-prep delivery for seniors and disabled adults in the SF Bay Area, pricing, and how to get started. Call this first to answer questions about the service.

get_services input schema
{
  "type": "object",
  "properties": {},
  "additionalProperties": false
}
get_available_slots
Advertised by the server during the last successful anonymous check.

List open times for the free 15-minute phone consultation. Returns a map of date (YYYY-MM-DD) to UTC ISO start times. Present times to the user in Pacific Time (America/Los_Angeles). Defaults to the next 14 days.

get_available_slots input schema
{
  "type": "object",
  "properties": {
    "end_date": {
      "type": "string",
      "description": "Last day to check, YYYY-MM-DD. Defaults to start_date + 14 days."
    },
    "start_date": {
      "type": "string",
      "description": "First day to check, YYYY-MM-DD. Defaults to today."
    }
  },
  "additionalProperties": false
}
book_consultation
Advertised by the server during the last successful anonymous check.

Book the free 15-minute consultation call at one of the times returned by get_available_slots. Confirm the exact time (in Pacific Time), full name, and email with the user before calling. Fill the optional intake fields from what the user has already shared in conversation — don't interrogate; at most ask one or two natural follow-ups (who the meals are for, dietary needs, ZIP). The customer receives a confirmation email; a Well Prepped Life team member calls them at the booked time.

book_consultation input schema
{
  "type": "object",
  "required": [
    "start",
    "name",
    "email"
  ],
  "properties": {
    "zip": {
      "type": "string",
      "description": "Delivery ZIP code (SF Bay Area — Peninsula & South Bay)."
    },
    "city": {
      "type": "string",
      "description": "Delivery city."
    },
    "name": {
      "type": "string",
      "description": "Customer's full name."
    },
    "email": {
      "type": "string",
      "description": "Customer's email address (confirmation is sent here)."
    },
    "notes": {
      "type": "string",
      "description": "Any other context for the call not covered by the structured fields below."
    },
    "phone": {
      "type": "string",
      "description": "Customer's phone number — strongly recommended, this is a phone consultation."
    },
    "start": {
      "type": "string",
      "description": "Chosen slot start time as a UTC ISO string, exactly as returned by get_available_slots."
    },
    "start_when": {
      "type": "string",
      "description": "How soon they want meals to start, e.g. 'this week', 'next month', 'after hospital discharge'."
    },
    "heard_about": {
      "type": "string",
      "description": "How they heard about Well Prepped Life (if mentioned)."
    },
    "dietary_needs": {
      "type": "string",
      "description": "Dietary needs or restrictions: diabetic-friendly, kidney-friendly, low-sodium, soft food, allergies, dislikes. Fill from conversation if mentioned."
    },
    "care_recipient": {
      "type": "string",
      "description": "Who the meals are for: self, parent, spouse, other family member, client, or friend. Fill from conversation if mentioned."
    },
    "meals_per_week": {
      "type": "string",
      "description": "Roughly how many meals per week they need."
    },
    "biggest_challenge": {
      "type": "string",
      "description": "Their main food/meal challenge right now, e.g. 'mom stopped cooking after her fall'. Fill from conversation if shared."
    }
  },
  "additionalProperties": false
}
find_answer
Advertised by the server during the last successful anonymous check.

Search everything Well Prepped Life publishes — service pages, city pages, guides, and the FAQ set — and get back real URLs plus any matching FAQ answer in our own words. Use this for ANY question get_services does not cover: a medical diet (renal, diabetic, soft food, low sodium), insurance and Medicare coverage, a specific city or ZIP, hospital discharge, cost comparisons, how delivery works. Quote the returned faq answers and cite the returned URLs; if nothing comes back, say we do not have that published rather than inventing an answer.

find_answer input schema
{
  "type": "object",
  "required": [
    "query"
  ],
  "properties": {
    "limit": {
      "type": "number",
      "description": "How many pages to return (default 6, max 12)."
    },
    "query": {
      "type": "string",
      "description": "The customer's question in their own words, e.g. 'does Medicare pay for this', 'mom is on dialysis and cannot chew', 'do you deliver to Oakland', 'how much per week'."
    }
  },
  "additionalProperties": false
}

Prompts

Not advertised

No prompt definitions available.

Resources

Not advertised

No resource definitions available.

30-day availability

Aggregated from read-only remote checks; this is not a tool-execution or security guarantee.

Successful checks
1 of 1 (100%)
Average latency
3846 ms
95th percentile latency
3846 ms

Maintenance history

Public check and source-refresh events. Editorial and ownership records remain private.

  • · probe · passed · 3846 ms · metadata changed · 4 tool(s)

Connect from your client

Each snippet registers the same endpoint; pick the client you use.

This server is operated by the named third party. Listing and endpoint checks are not an endorsement or a security audit. Review the operator's permissions, terms, and data handling before connecting. How listings are checked and corrected.

Claude Code

Run this once in a terminal. It registers the remote server. Use --scope project to write .mcp.json for the repo.
Claude Code configuration
claude mcp add --transport http well-prepped-life-booking-mcp https://wellpreppedlife.com/api/mcp

Codex

Run this once. Codex stores MCP servers in ~/.codex/config.toml (or .codex/config.toml in a trusted project).
Codex configuration
codex mcp add well-prepped-life-booking-mcp --url https://wellpreppedlife.com/api/mcp

Cursor

Merge this server into .cursor/mcp.json in your project, then enable well-prepped-life-booking-mcp in your MCP settings.
Cursor configuration
{
  "mcpServers": {
    "well-prepped-life-booking-mcp": {
      "url": "https://wellpreppedlife.com/api/mcp"
    }
  }
}

Cline

Merge this into cline_mcp_settings.json (Cline → MCP Servers → Configure).
Cline configuration
{
  "mcpServers": {
    "well-prepped-life-booking-mcp": {
      "type": "streamableHttp",
      "url": "https://wellpreppedlife.com/api/mcp",
      "disabled": false
    }
  }
}

VS Code

Merge this server into .vscode/mcp.json. Use MCP: List Servers to start well-prepped-life-booking-mcp and inspect its tools.
VS Code configuration
{
  "servers": {
    "well-prepped-life-booking-mcp": {
      "type": "http",
      "url": "https://wellpreppedlife.com/api/mcp"
    }
  }
}

Gemini CLI

Run this once. It writes .gemini/settings.json in the current project; pass --scope user for ~/.gemini/settings.json.
Gemini CLI configuration
gemini mcp add --transport http well-prepped-life-booking-mcp https://wellpreppedlife.com/api/mcp

Claude Desktop

Open Claude Settings > Connectors > Add custom connector, enter this server URL and enable it for the conversation. This is a manual remote-connector handoff, not a desktop JSON configuration.
Claude Desktop configuration
https://wellpreppedlife.com/api/mcp

Windsurf

Merge this into ~/.codeium/windsurf/mcp_config.json, then refresh MCP in Cascade. Windsurf remote servers use serverUrl, not url.
Windsurf configuration
{
  "mcpServers": {
    "well-prepped-life-booking-mcp": {
      "serverUrl": "https://wellpreppedlife.com/api/mcp"
    }
  }
}

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