Good Turn Studio Sync My Cycle MCP

{
  "type": "object",
  "required": [
    "last_period"
  ],
  "properties": {
    "tz": {
      "type": "string",
      "description": "The user's IANA time zone, for example Europe/London or America/Chicago, so today is the user's today. Optional: country is enough in most places."
    },
    "date": {
      "type": "string",
      "format": "date",
      "description": "Day to ask about, YYYY-MM-DD, a real calendar day. Default today where the user is: from tz, else country, else the request, else UTC."
    },
    "diet": {
      "type": "string",
      "description": "Comma separated: vegetarian, vegan, pescatarian, halal. Food ideas are filtered to suit."
    },
    "country": {
      "type": "string",
      "description": "Two-letter country code (UK is read as GB). Sets the kit links (US, GB and IE get local Amazon links) and the time zone for today. Default from the request."
    },
    "last_period": {
      "type": "string",
      "format": "date",
      "description": "First day of the user's most recent period, YYYY-MM-DD. Must be within the last 120 days."
    },
    "cycle_length": {
      "type": "integer",
      "maximum": 45,
      "minimum": 20,
      "description": "Usual days from one period start to the next, 20 to 45. Default 28."
    },
    "period_length": {
      "type": "integer",
      "maximum": 10,
      "minimum": 2,
      "description": "Usual days of bleeding, 2 to 10. Default 5."
    },
    "last_period_start": {
      "type": "string",
      "format": "date",
      "description": "Older name for last_period, kept for existing callers; last_period is the current name."
    }
  },
  "additionalProperties": false
}

{
  "title": "Today's cycle phase, with workout and food ideas",
  "readOnlyHint": true,
  "openWorldHint": true,
  "idempotentHint": true,
  "destructiveHint": false
}

{
  "type": "object",
  "required": [
    "last_period"
  ],
  "properties": {
    "tz": {
      "type": "string",
      "description": "The user's IANA time zone, for example Europe/London or America/Chicago, so today is the user's today. Optional: country is enough in most places."
    },
    "date": {
      "type": "string",
      "format": "date",
      "description": "First day of the plan, YYYY-MM-DD, a real calendar day. Default today where the user is: from tz, else country, else the request, else UTC."
    },
    "days": {
      "type": "integer",
      "maximum": 35,
      "minimum": 1,
      "description": "How many days, a whole number from 1 to 35. Default 7."
    },
    "diet": {
      "type": "string",
      "description": "Accepted for symmetry with get_todays_phase; the week view has no food list, so it has no effect here."
    },
    "country": {
      "type": "string",
      "description": "Two-letter country code (UK is read as GB), used for the time zone of today."
    },
    "last_period": {
      "type": "string",
      "format": "date",
      "description": "First day of the user's most recent period, YYYY-MM-DD. Must be within the last 120 days."
    },
    "cycle_length": {
      "type": "integer",
      "maximum": 45,
      "minimum": 20,
      "description": "Usual cycle length, 20 to 45. Default 28."
    },
    "period_length": {
      "type": "integer",
      "maximum": 10,
      "minimum": 2,
      "description": "Usual days of bleeding, 2 to 10. Default 5."
    },
    "last_period_start": {
      "type": "string",
      "format": "date",
      "description": "Older name for last_period, kept for existing callers; last_period is the current name."
    }
  },
  "additionalProperties": false
}

{
  "title": "The days ahead by phase",
  "readOnlyHint": true,
  "openWorldHint": true,
  "idempotentHint": true,
  "destructiveHint": false
}

{
  "type": "object",
  "required": [],
  "properties": {},
  "additionalProperties": false
}

{
  "title": "What each phase usually feels like, with workout and food ideas",
  "readOnlyHint": true,
  "openWorldHint": true,
  "idempotentHint": true,
  "destructiveHint": false
}