OwnMetrics MCP
An open-source, unofficial MCP server that allows AI applications like Claude to query personal Garmin health and fitness data. It utilizes Garmin's official Personal API to provide read-only access to metrics such as sleep, HRV, stress, Body Battery, heart rate, and activity details. The server runs locally on the user's computer and supports various insight tools including training summaries, period comparisons, and trends.
Package and access
Local package with source-attributed installation metadata. Koskamo does not execute packages during review.
What you can do with it
- Ask about sleep quality and identify worst nights
- Check HRV trends over the last 30 days
- Review stress and Body Battery levels
- List runs with distance and average pace
Source and maintenance
- Maintenance checked
Packages and installation
Source-provided package data. Koskamo has not executed or live-probed this package.
ownmetrics-mcp 0.3.1
{
"version": "0.3.1",
"transport": "stdio",
"identifier": "ownmetrics-mcp",
"registryType": "pypi",
"environmentVariables": [
{
"name": "GARMIN_PERSONAL_API_KEY",
"description": "Optional. Your Garmin Personal API key; otherwise run `ownmetrics-mcp auth` once to save it."
}
]
}Tools
Reported by the attributed source; not independently observed by Koskamo.
Connect from your client
Each snippet configures the same source-provided package; replace placeholders before use.
Cursor
{
"mcpServers": {
"ownmetrics-mcp": {
"command": "uvx",
"args": [
"ownmetrics-mcp==0.3.1"
],
"env": {
"GARMIN_PERSONAL_API_KEY": "<YOUR_GARMIN_PERSONAL_API_KEY>"
}
}
}
}Cline
{
"mcpServers": {
"ownmetrics-mcp": {
"command": "uvx",
"args": [
"ownmetrics-mcp==0.3.1"
],
"env": {
"GARMIN_PERSONAL_API_KEY": "<YOUR_GARMIN_PERSONAL_API_KEY>"
}
}
}
}VS Code
{
"servers": {
"ownmetrics-mcp": {
"type": "stdio",
"command": "uvx",
"args": [
"ownmetrics-mcp==0.3.1"
],
"env": {
"GARMIN_PERSONAL_API_KEY": "<YOUR_GARMIN_PERSONAL_API_KEY>"
}
}
}
}Claude Desktop
{
"mcpServers": {
"ownmetrics-mcp": {
"command": "uvx",
"args": [
"ownmetrics-mcp==0.3.1"
],
"env": {
"GARMIN_PERSONAL_API_KEY": "<YOUR_GARMIN_PERSONAL_API_KEY>"
}
}
}
}Let your agent find its tools
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