Oura Ring MCP
This community MCP server connects the Oura Ring API to AI assistants like Claude. It retrieves health metrics such as sleep stages, readiness scores, and activity data, then formats them into human-readable insights. It supports smart analysis features including anomaly detection, correlation finding, and trend analysis to help users understand their biometrics.
Package and access
Local package with source-attributed installation metadata. Koskamo does not execute packages during review.
Checks and signals
Each line is separate evidence, not a trust score.
- Popularity 32 GitHub stars
What you can do with it
- Get human-readable insights about sleep, readiness, and activity
- Analyze sleep stages, efficiency, HRV, and biometrics
- Detect anomalies and correlations in health data
- Compare metrics with or without specific conditions
Source and maintenance
- Last repository push
- Maintenance checked
Packages and installation
Source-provided package data. Koskamo has not executed or live-probed this package.
oura-ring-mcp 0.1.4
{
"version": "0.1.4",
"transport": "stdio",
"identifier": "oura-ring-mcp",
"registryType": "npm",
"environmentVariables": [
{
"name": "OURA_ACCESS_TOKEN",
"format": "string",
"description": "Oura Personal Access Token (get from cloud.ouraring.com/personal-access-tokens)"
},
{
"name": "OURA_CLIENT_ID",
"format": "string",
"description": "OAuth Client ID (alternative to access token, from developer.ouraring.com)"
},
{
"name": "OURA_CLIENT_SECRET",
"format": "string",
"description": "OAuth Client Secret (required with OURA_CLIENT_ID)"
}
]
}Tools
Reported by the attributed source; not independently observed by Koskamo.
Maintenance history
Public check and source-refresh events. Editorial and ownership records remain private.
- · repository · passed · metadata changed · updated
- · backfill · recorded · Pre-expansion baseline; unobserved rich metadata remains unknown
Connect from your client
Each snippet configures the same source-provided package; replace placeholders before use.
Cursor
{
"mcpServers": {
"oura-ring-mcp-mcp": {
"command": "npx",
"args": [
"-y",
"oura-ring-mcp@0.1.4"
],
"env": {
"OURA_ACCESS_TOKEN": "<YOUR_OURA_ACCESS_TOKEN>",
"OURA_CLIENT_ID": "<YOUR_OURA_CLIENT_ID>",
"OURA_CLIENT_SECRET": "<YOUR_OURA_CLIENT_SECRET>"
}
}
}
}Cline
{
"mcpServers": {
"oura-ring-mcp-mcp": {
"command": "npx",
"args": [
"-y",
"oura-ring-mcp@0.1.4"
],
"env": {
"OURA_ACCESS_TOKEN": "<YOUR_OURA_ACCESS_TOKEN>",
"OURA_CLIENT_ID": "<YOUR_OURA_CLIENT_ID>",
"OURA_CLIENT_SECRET": "<YOUR_OURA_CLIENT_SECRET>"
}
}
}
}VS Code
{
"servers": {
"oura-ring-mcp-mcp": {
"type": "stdio",
"command": "npx",
"args": [
"-y",
"oura-ring-mcp@0.1.4"
],
"env": {
"OURA_ACCESS_TOKEN": "<YOUR_OURA_ACCESS_TOKEN>",
"OURA_CLIENT_ID": "<YOUR_OURA_CLIENT_ID>",
"OURA_CLIENT_SECRET": "<YOUR_OURA_CLIENT_SECRET>"
}
}
}
}Claude Desktop
{
"mcpServers": {
"oura-ring-mcp-mcp": {
"command": "npx",
"args": [
"-y",
"oura-ring-mcp@0.1.4"
],
"env": {
"OURA_ACCESS_TOKEN": "<YOUR_OURA_ACCESS_TOKEN>",
"OURA_CLIENT_ID": "<YOUR_OURA_CLIENT_ID>",
"OURA_CLIENT_SECRET": "<YOUR_OURA_CLIENT_SECRET>"
}
}
}
}Let your agent find its tools
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