Life Dashboard MCP

A read-only MCP server for the self-hosted Life Dashboard Stack that provides eight tools to query health and screen time history stored in Postgres. It allows AI models to retrieve summaries and JSON data for steps, sleep, workouts, trends, and screen time without writing or deleting any records.

Package and access

Local package with source-attributed installation metadata. Koskamo does not execute packages during review.

Community listingLocal stdioSource reviewed; not executedPublished by owen282000

Vendor documentation

Checks and signals

Each line is separate evidence, not a trust score.

Popularity 8 GitHub stars

What you can do with it

Query daily health summaries including steps, sleep, and screen time
Analyze sleep night details like bedtime, wake time, and heart rate
Retrieve workout history with activity type and duration
Calculate trend metrics for health data over specified periods

Source and maintenance

Community listingRegistry 1.2.0MIT

mcp-registry: io.github.owen282000/life-dashboard@1.2.0 Source repository Project website

Last repository push: Nov 1, 2026, 9:36 PM UTC
Latest release: 1.2.1
Maintenance checked: Nov 2, 2026, 4:58 PM UTC

Packages and installation

Source-provided package data. Koskamo has not executed or live-probed this package.

ghcr.io/owen282000/life-dashboard-mcp:1.2.0

ocidocker

ghcr.io/owen282000/life-dashboard-mcp:1.2.0 package definition

{
  "transport": "stdio",
  "identifier": "ghcr.io/owen282000/life-dashboard-mcp:1.2.0",
  "runtimeHint": "docker",
  "registryType": "oci",
  "runtimeArguments": [
    {
      "name": "--network",
      "type": "named",
      "default": "life-dashboard_default",
      "isRequired": true,
      "description": "The Docker network of a running Life Dashboard Stack, <project>_default, where the project is COMPOSE_PROJECT_NAME in its .env, else the folder of its docker-compose.yml. install.sh names it life-dashboard. The server reads that stack's Postgres and has no data of its own."
    }
  ],
  "environmentVariables": [
    {
      "name": "MCP_TRANSPORT",
      "value": "stdio",
      "description": "Serves MCP on stdio. Over Streamable HTTP, with a bearer token, the stack runs it itself: see docs/mcp.md."
    },
    {
      "name": "PGHOST",
      "default": "db",
      "isRequired": true,
      "description": "The stack's Postgres: db on the stack's Docker network."
    },
    {
      "name": "PGDATABASE",
      "default": "lifedash",
      "isRequired": true,
      "description": "The stack's database."
    },
    {
      "name": "PGUSER",
      "default": "dash_ro",
      "isRequired": true,
      "description": "dash_ro, the stack's user that can only read the dash views."
    },
    {
      "name": "PGPASSWORD",
      "isRequired": true,
      "description": "The password of dash_ro: DASH_DB_PASSWORD in the stack's .env."
    }
  ]
}

Tools

Reported by the attributed source; not independently observed by Koskamo.

No tool definitions available.

Maintenance history

Public check and source-refresh events. Editorial and ownership records remain private.

Nov 2, 2026, 4:58 PM UTC · repository · passed · metadata changed · updated
Nov 2, 2026, 4:58 PM UTC · backfill · recorded · Pre-expansion baseline; unobserved rich metadata remains unknown

Connect from your client

Each snippet configures the same source-provided package; replace placeholders before use.

This server is operated by the named third party. Listing and endpoint checks are not an endorsement or a security audit. Review the operator's permissions, terms, and data handling before connecting. How listings are checked and corrected.

Cursor

Merge this local stdio configuration, replace every placeholder environment value, and restart Cursor. Koskamo has not executed this package.

Cursor configuration

{
  "mcpServers": {
    "life-dashboard-mcp": {
      "command": "docker",
      "args": [
        "run",
        "-i",
        "--rm",
        "-e",
        "MCP_TRANSPORT=<YOUR_MCP_TRANSPORT>",
        "-e",
        "PGHOST=<YOUR_PGHOST>",
        "-e",
        "PGDATABASE=<YOUR_PGDATABASE>",
        "-e",
        "PGUSER=<YOUR_PGUSER>",
        "-e",
        "PGPASSWORD=<YOUR_PGPASSWORD>",
        "ghcr.io/owen282000/life-dashboard-mcp:1.2.0"
      ],
      "env": {
        "MCP_TRANSPORT": "<YOUR_MCP_TRANSPORT>",
        "PGHOST": "<YOUR_PGHOST>",
        "PGDATABASE": "<YOUR_PGDATABASE>",
        "PGUSER": "<YOUR_PGUSER>",
        "PGPASSWORD": "<YOUR_PGPASSWORD>"
      }
    }
  }
}

Cline

Merge this local stdio configuration, replace every placeholder environment value, and restart Cline. Koskamo has not executed this package.

Cline configuration

{
  "mcpServers": {
    "life-dashboard-mcp": {
      "command": "docker",
      "args": [
        "run",
        "-i",
        "--rm",
        "-e",
        "MCP_TRANSPORT=<YOUR_MCP_TRANSPORT>",
        "-e",
        "PGHOST=<YOUR_PGHOST>",
        "-e",
        "PGDATABASE=<YOUR_PGDATABASE>",
        "-e",
        "PGUSER=<YOUR_PGUSER>",
        "-e",
        "PGPASSWORD=<YOUR_PGPASSWORD>",
        "ghcr.io/owen282000/life-dashboard-mcp:1.2.0"
      ],
      "env": {
        "MCP_TRANSPORT": "<YOUR_MCP_TRANSPORT>",
        "PGHOST": "<YOUR_PGHOST>",
        "PGDATABASE": "<YOUR_PGDATABASE>",
        "PGUSER": "<YOUR_PGUSER>",
        "PGPASSWORD": "<YOUR_PGPASSWORD>"
      }
    }
  }
}

VS Code

Merge this local stdio configuration, replace every placeholder environment value, and restart VS Code. Koskamo has not executed this package.

VS Code configuration

{
  "servers": {
    "life-dashboard-mcp": {
      "type": "stdio",
      "command": "docker",
      "args": [
        "run",
        "-i",
        "--rm",
        "-e",
        "MCP_TRANSPORT=<YOUR_MCP_TRANSPORT>",
        "-e",
        "PGHOST=<YOUR_PGHOST>",
        "-e",
        "PGDATABASE=<YOUR_PGDATABASE>",
        "-e",
        "PGUSER=<YOUR_PGUSER>",
        "-e",
        "PGPASSWORD=<YOUR_PGPASSWORD>",
        "ghcr.io/owen282000/life-dashboard-mcp:1.2.0"
      ],
      "env": {
        "MCP_TRANSPORT": "<YOUR_MCP_TRANSPORT>",
        "PGHOST": "<YOUR_PGHOST>",
        "PGDATABASE": "<YOUR_PGDATABASE>",
        "PGUSER": "<YOUR_PGUSER>",
        "PGPASSWORD": "<YOUR_PGPASSWORD>"
      }
    }
  }
}

Claude Desktop

Merge this local stdio configuration, replace every placeholder environment value, and restart Claude Desktop. Koskamo has not executed this package.

Claude Desktop configuration

{
  "mcpServers": {
    "life-dashboard-mcp": {
      "command": "docker",
      "args": [
        "run",
        "-i",
        "--rm",
        "-e",
        "MCP_TRANSPORT=<YOUR_MCP_TRANSPORT>",
        "-e",
        "PGHOST=<YOUR_PGHOST>",
        "-e",
        "PGDATABASE=<YOUR_PGDATABASE>",
        "-e",
        "PGUSER=<YOUR_PGUSER>",
        "-e",
        "PGPASSWORD=<YOUR_PGPASSWORD>",
        "ghcr.io/owen282000/life-dashboard-mcp:1.2.0"
      ],
      "env": {
        "MCP_TRANSPORT": "<YOUR_MCP_TRANSPORT>",
        "PGHOST": "<YOUR_PGHOST>",
        "PGDATABASE": "<YOUR_PGDATABASE>",
        "PGUSER": "<YOUR_PGUSER>",
        "PGPASSWORD": "<YOUR_PGPASSWORD>"
      }
    }
  }
}

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