Blocks MCP MCP server

An AI-native training platform for cyclists and runners that integrates with MCP clients. It allows agents to access user calendars, synced rides and runs from Strava or intervals.icu, current readiness metrics like HRV and sleep, and a sourced sports science knowledge base to plan training weeks and answer questions with citations.

Endpoint and access

OAuth sign-in: the first time you connect, your client opens the vendor's own authorization prompt in a browser.

OAuth sign-inEndpoint checked 2026-10-05Operated by Blocks

MCP endpoint (Streamable HTTP)

https://blocks.zone/api/mcp

Vendor documentation

What you can do with it

Plan the training week based on calendar and readiness
Review yesterday's ride against the planned schedule
Estimate performance thresholds from recent activity data
Answer training questions citing sourced scientific evidence

Connect from your client

Each snippet registers the same endpoint; pick the client you use.

This server is operated by the named third party. Listing and endpoint checks are not an endorsement or a security audit. Review the operator's permissions, terms, and data handling before connecting. How listings are checked and corrected.

Claude Code

Run this once in a terminal. It registers a Streamable HTTP server. Use --scope project to write .mcp.json for the repo.

Claude Code configuration

claude mcp add --transport http blocks-mcp https://blocks.zone/api/mcp

Codex

Run this once. Codex stores MCP servers in ~/.codex/config.toml (or .codex/config.toml in a trusted project).

Codex configuration

codex mcp add blocks-mcp --url https://blocks.zone/api/mcp

Cursor

Merge this server into .cursor/mcp.json in your project, then enable blocks-mcp in your MCP settings.

Cursor configuration

{
  "mcpServers": {
    "blocks-mcp": {
      "url": "https://blocks.zone/api/mcp"
    }
  }
}

Cline

Merge this into cline_mcp_settings.json (Cline → MCP Servers → Configure). The type must be streamableHttp for a remote HTTP server.

Cline configuration

{
  "mcpServers": {
    "blocks-mcp": {
      "type": "streamableHttp",
      "url": "https://blocks.zone/api/mcp",
      "disabled": false
    }
  }
}

VS Code

Merge this server into .vscode/mcp.json. Use MCP: List Servers to start blocks-mcp and inspect its tools.

VS Code configuration

{
  "servers": {
    "blocks-mcp": {
      "type": "http",
      "url": "https://blocks.zone/api/mcp"
    }
  }
}

Gemini CLI

Run this once. It writes .gemini/settings.json in the current project; pass --scope user for ~/.gemini/settings.json.

Gemini CLI configuration

gemini mcp add --transport http blocks-mcp https://blocks.zone/api/mcp

Claude Desktop

Merge this into claude_desktop_config.json (macOS: ~/Library/Application Support/Claude/, Windows: %APPDATA%\Claude\), then restart Claude Desktop.

Claude Desktop configuration

{
  "mcpServers": {
    "blocks-mcp": {
      "url": "https://blocks.zone/api/mcp"
    }
  }
}

Windsurf

Merge this into ~/.codeium/windsurf/mcp_config.json, then refresh MCP in Cascade. Windsurf remote servers use serverUrl, not url.

Windsurf configuration

{
  "mcpServers": {
    "blocks-mcp": {
      "serverUrl": "https://blocks.zone/api/mcp"
    }
  }
}

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