Koskamo

Alpha Progression MCP

An unofficial MCP server that connects agents to Alpha Progression gym data. It allows users to analyse training metrics, check for stalled lifts, and make targeted edits to workout plans, such as adding exercises or adjusting sets and reps. It supports reading weekly training, progress, sessions, and measurements, while ensuring plan changes are previewed and saved only after approval.

Package and access

Local package with source-attributed installation metadata. Koskamo does not execute packages during review.

Alpha Progression MCP logo, by dorian-KCommunity listingLocal stdioSource reviewed; not executedPublished by dorian-K
Vendor documentation

What you can do with it

  • Analyse weekly training sets per muscle group
  • Identify lifts that have stalled in the last 3 months
  • Add a hamstring exercise to a specific workout day
  • Adjust bench press targets to 4 sets of 6 reps

Source and maintenance

Community listingRegistry 0.1.1
mcp-registry: io.github.dorian-K/alpha-progression-mcp@0.1.1Source repository
Maintenance checked

Packages and installation

Source-provided package data. Koskamo has not executed or live-probed this package.

alpha-progression-mcp 0.1.1

pypi
alpha-progression-mcp package definition
{
  "version": "0.1.1",
  "transport": "stdio",
  "identifier": "alpha-progression-mcp",
  "registryType": "pypi"
}

Tools

Reported by the attributed source; not independently observed by Koskamo.

No tool definitions available.

Connect from your client

Each snippet configures the same source-provided package; replace placeholders before use.

This server is operated by the named third party. Listing and endpoint checks are not an endorsement or a security audit. Review the operator's permissions, terms, and data handling before connecting. How listings are checked and corrected.

Cursor

Merge this local stdio configuration, replace every placeholder environment value, and restart Cursor. Koskamo has not executed this package.
Cursor configuration
{
  "mcpServers": {
    "alpha-progression-mcp": {
      "command": "uvx",
      "args": [
        "alpha-progression-mcp==0.1.1"
      ]
    }
  }
}

Cline

Merge this local stdio configuration, replace every placeholder environment value, and restart Cline. Koskamo has not executed this package.
Cline configuration
{
  "mcpServers": {
    "alpha-progression-mcp": {
      "command": "uvx",
      "args": [
        "alpha-progression-mcp==0.1.1"
      ]
    }
  }
}

VS Code

Merge this local stdio configuration, replace every placeholder environment value, and restart VS Code. Koskamo has not executed this package.
VS Code configuration
{
  "servers": {
    "alpha-progression-mcp": {
      "type": "stdio",
      "command": "uvx",
      "args": [
        "alpha-progression-mcp==0.1.1"
      ]
    }
  }
}

Claude Desktop

Merge this local stdio configuration, replace every placeholder environment value, and restart Claude Desktop. Koskamo has not executed this package.
Claude Desktop configuration
{
  "mcpServers": {
    "alpha-progression-mcp": {
      "command": "uvx",
      "args": [
        "alpha-progression-mcp==0.1.1"
      ]
    }
  }
}

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